Glen comes to the SouthBay from the lovely city of Bakersfield, CA. Right away when you meet Glen you can feel his excitement and passion for fitness and health. He lives by the motto “Movement is medicine” and has been studying and understanding the amazing benefits exercise has on our body and life for years. Glen is an avid runner and hiker. He has a background in basketball and football, both as a player and coach. You are guaranteed to have a challenging, dynamic and fun
workout when you come to Glens class. He is always looking to bring new approaches to his training programs and introduce fun ways to challenge both the body and the mind. Trust us, you are walking out the door sweaty. He is a ball of energy and loves music. He says he might have been a DJ in his past life, so be prepared for his version of a “Gymchella”. When you come to his classes don’t be afraid to take a few dance breaks between circuits, Glen will most likely join you!
ISSA Certified Personal Trainer
ISSA Certified Strength & Conditioning Specialist
ISSA Certified Exercise Therapy Specialist
ISSA Certified Sports Nutrition Coach
If you are interested in private one-on-one sessions with him see details below:
$75 per hour | $40 for 30 minutes